Gary Smith 34:52.0 SkiErg

6,500

Meters

34:52.0

Time

2:40.9

Pace

342

Calories

Average Watts84
Calories Per Hour589

March 25, 2026

Workout
SkiErg

Verified
No

Entered
Web

T2 at end of Leg Day . #54, L4. 2.5mi in 20:30, 3.5mi in 30:51, then L1 cool-down. After HR jump slowed pace to 6.8mph to 35min. HR didn't drop to normal till long after getting off machine.