Gary Smith 37:00.0 BikeErg
18,400
Meters
37:00.0
Time
2:00.6
Pace
607
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Power/kg | 2.73 |
March 26, 2026
Workout
BikeErg
Verified
No
Entered
Web
T2 for 24min end of Arm Day, #82. L12/12/10, L10/140W made HR level-ish at 145bpm. Normal spike-free cooldown, 90W to 36min made HR level-ish at 126bpm.