Gary Smith 5:03 row
1,086
Meters
5:03.4
Time
2:19.6
Pace
63
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 110 |
March 29, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,086 | 2:19.6 | 128 | 741 | 63 | 17 | 132 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 17 | 132 |
| 5:03.4 | 12 | 2:21.6 | 123 | 723 | 0 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.