Gary Smith 36:23.0 SkiErg
7,000
Meters
36:23.0
Time
2:35.9
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
April 06, 2026
Workout
SkiErg
Verified
No
Entered
Web
Elliptical L4, 4mi in 32:21. Held 7.5+mph from 0.25mi to 2.5mi, then tapered to 7.3-ish mph to 4mi.