29:39.0 SkiErg on April 10, 2026

Gary Smith 29:39.0 SkiErg

5,500

Meters

29:39.0

Time

2:41.7

Pace

289

Calories

Average Watts	83
Calories Per Hour	584

Workout
SkiErg

Verified
No

Entered
Web

Elliptical T2 for 20min, L4. 3mi in 24:48. Slowed to 7mph to limit HR. After leg press.