Gary Smith 1:00:00.0 BikeErg

30,660

Meters

1:00:00.0

Time

1:57.4

Pace

1044

Calories

Average Watts216
Calories Per Hour1044
Power/kg2.96

May 09, 2026

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

T2 recumbent. L12/160W min to 30min. L11/149W, L10/138W, L9/129W to 55min. HR jump just before warmdown (L6/90W) at 55 to 60min.