Gary Smith 35:33.0 SkiErg
7,000
Meters
35:33.0
Time
2:32.3
Pace
379
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
June 23, 2026
Workout
SkiErg
Verified
No
Entered
Web
Elliptical L4 to 3mi in 23:50; L3/7mph to 4mi in 32:13, HR leveled at 142bpm; L1/6mph warmdown