Gary Smith 10:00.0 BikeErg
4,850
Meters
10:00.0
Time
2:03.7
Pace
156
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Power/kg | 2.53 |
June 29, 2026
Workout
BikeErg
Verified
No
Entered
Web
Warmup ride, left knee a little swollen. 2min each at L7/8/9, 4min at L10.