Gary Smith 45:00.0 BikeErg
22,080
Meters
45:00.0
Time
2:02.2
Pace
719
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Power/kg | 2.62 |
June 30, 2026
Workout
BikeErg
Verified
No
Entered
Web
L12/11/10/9/8. Stepped down earlier than usual to stay close to 144bpm. HR jumped seconds after going down to L8 (about 31:30)