Gary Smith 48:00.0 BikeErg
22,910
Meters
48:00.0
Time
2:05.7
Pace
725
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Power/kg | 2.41 |
July 13, 2026
Workout
BikeErg
Verified
No
Entered
Web
T2+ for 30min to 38min, L12/11/10/9/8 dropping earlier than usual to stay close to 144bpm. See MyWorkout for more