Gary Smith 41:07.0 SkiErg
8,000
Meters
41:07.0
Time
2:34.1
Pace
430
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
July 15, 2026
Workout
SkiErg
Verified
No
Entered
Web
Elliptical T2+ over 30min. L4 to 3mi, L3 to 4mi in 31:55, warmdown L2/6.6mph where HR leveling in T2 until HR jump.