Gary Smith 50:00.0 BikeErg
25,570
Meters
50:00.0
Time
1:57.3
Pace
871
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Power/kg | 2.97 |
July 23, 2026
Workout
BikeErg
Verified
No
Entered
Web
L12/158W from 5 to 40min (21000m), never broke 142bpm (#81 easier than normal?) L9/125W to 47min, HR leveled at 135-ish.