Gary Smith 7:36 row
1,416
Meters
7:36.6
Time
2:41.2
Pace
77
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 81 |
July 25, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.6 | 1,416 | 2:41.2 | 84 | 607 | 77 | 20 | 108 |
| 5:00.0 | 866 | 2:53.2 | 67 | 552 | 46 | 23 | 103 |
| 7:36.6 | 551 | 2:22.1 | 122 | 712 | 31 | 17 | 114 |
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Workout Graph
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