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Gary Smith 30:00.0 SkiErg

6,030

Meters

30:00.0

Time

2:29.2

Pace

331

Calories

Average Watts105
Calories Per Hour662

August 06, 2026

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

End shldr day. 3mi in 23:40. Warmdown L2/6.9-7.1mph, HR leveled at 135ish. HR jumps likely bogus.