20:00.0 SkiErg on August 09, 2026

Gary Smith 20:00.0 SkiErg

4,020

Meters

20:00.0

Time

2:29.2

Pace

221

Calories

Average Watts	105
Calories Per Hour	662

Workout
SkiErg

Verified
No

Entered
Web

Elliptical #87, end of Leg Day. 2mi in 15:42 @ L4, warmdown L3/6.9mph HR level-ish 133bpm.