Gary Smith 5:17 row
1,017
Meters
5:17.6
Time
2:36.1
Pace
54
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 111 |
August 24, 2026 05:58:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.6 | 1,017 | 2:36.1 | 92 | 612 | 54 | 15 | 134 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 16 | 134 |
| 5:17.6 | 60 | 2:26.6 | 111 | 613 | 3 | 14 | 136 |
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