Gary Smith 32:00.0 SkiErg
6,570
Meters
32:00.0
Time
2:26.1
Pace
366
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
September 01, 2026
Workout
SkiErg
Verified
No
Entered
Web
(Elliptical 086) HIIT 10 x 1min@L8(8.9-9.3mph)/1min@L3(6-6.5mph), plus steady L3(7.3-7.5mph) in T2 zone.