Gary Smith 40:30.0 BikeErg

20,200

Meters

40:30.0

Time

2:00.2

Pace

669

Calories

Average Watts201
Calories Per Hour991
Power/kg2.75

September 02, 2026

Workout
BikeErg

Verified
No

Entered
Web

T2 for 20+ minutes. Legs a bit tired, a few rpms & Watts below usual at all Levels, and ramped down from L12-L9 early to keep rpms up.