Gary Smith on-water row
7,250
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 14, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Stroke in M4+, Neil cox. 2500-ish meter "head race" piece from BobLo boat to Stroh tent. 25-26spm.