Gary Smith 35:00.0 BikeErg
17,400
Meters
35:00.0
Time
2:00.6
Pace
575
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Power/kg | 2.73 |
September 17, 2026
Workout
BikeErg
Verified
No
Entered
Web
End of Leg Day (some shldrs & chest). T2 for 21min, L12/11/10 to 30min. Warmdown at 100W/L made HR level at 134-ish.