Gary Smith on-water row
7,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 18, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
2-seat in M4+. Dixon stroke, Jenn cox. Wasted half of practice waiting for other boat. Very sloppy set made it tough for me, still learning to row port.