Gary Smith on-water row
9,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 04, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7-seat in MX8, Larae stroke.Lisa cox. ATI, but a fair distance by sixes. Piriformis/glute REALLY sore all second half