Gary Smith on-water row
8,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 05, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
3-seat in M4-, Paul J stroke. Rough water, set not very good, my stroke felt very sloppy. Some decent strokes near end of practice when water calmed somewhat. Ports (Pauls J &D) overpowering stbds (Paul S and me).