Gary Smith 45:00.0 SkiErg

8,680

Meters

45:00.0

Time

2:35.5

Pace

465

Calories

Average Watts93
Calories Per Hour620

October 25, 2026

Workout
SkiErg

Verified
No

Entered
Web

HIIT 8 x 2min L8(7.8-8.3mph) / 2min L3(5.9-6.2mph). HR jump at 25min-ish, recovered to normal range between rep 7 & 8? Compare HR on Samsung Health.