Gary Smith 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 19, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 161 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 28 | 154 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 27 | 159 |
| 1:01.4 | 750m | 2:02.8 | 189 | 950 | 25 | 164 |
| 1:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 168 |