Gary Smith 2:22 row

427m

Meters

2:22.7

Time

2:47.0

Pace

22

Calories

Average Watts75
Calories Per Hour558
Stroke Rate29
Drag Factor140

April 19, 2021 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warmup, pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 427m 2:47.0 75 558 29
2:22.7 427m 2:47.0 75 558 29