Gary Smith 2:25 row
524m
Meters
2:25.3
Time
2:18.6
Pace
30
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
April 20, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 524m | 2:18.6 | 131 | 751 | 22 | 134 |
| 2:25.3 | 525m | 2:18.3 | 132 | 754 | 22 | 134 |
warm-down (on west-most machine)