Gary Smith 0:47 row

157m

Meters

0:47.2

Time

2:30.3

Pace

9

Calories

Average Watts103
Calories Per Hour654
Stroke Rate21
Drag Factor130

April 16, 2021 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.2 157m 2:30.3 103 654 21
0:47.2 157m 2:30.3 103 654 21