Gary Smith 3:20 row
599m
Meters
3:20.8
Time
2:47.6
Pace
31
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
April 29, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 599m | 2:47.6 | 74 | 555 | 19 | 142 |
| 3:20.8 | 600m | 2:47.3 | 75 | 557 | 19 | 142 |
warmdown