Sign Up

Gary Smith 2000m row

2,000m

Meters

8:17.9

Time

2:04.4

Pace

126

Calories

158

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Drag Factor129

April 29, 2021 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2k, medium intensity, aiming for 26-27spm

Splits

Time Meters Pace Watts Cal/Hr S/M
8:17.9 2,000m 2:04.4 181 924 26 158
2:07.8 500m 2:07.8 168 877 26 148
2:04.4 1,000m 2:04.4 182 925 26 157
2:04.2 1,500m 2:04.2 183 928 26 162
2:01.6 2,000m 2:01.6 195 969 27 168