Gary Smith 2000m row
2,000m
Meters
8:05.5
Time
2:01.3
Pace
129
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 03, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 25 | 159 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 151 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 25 | 159 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 25 | 162 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 25 | 166 |
Felt TIRED! Trying for 26spm, except for first split could only hit 25spm.