Gary Smith 2:22 row
446m
Meters
2:22.7
Time
2:39.9
Pace
23
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 03, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 446m | 2:39.9 | 85 | 594 | 19 | 143 |
| 2:22.7 | 446m | 2:39.9 | 85 | 594 | 19 | 143 |
cool-down, easy row after 2k piece