Gary Smith 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
May 03, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 27 | 157 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 29 | 150 |
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 27 | 156 |
| 1:01.3 | 750m | 2:02.6 | 190 | 953 | 27 | 160 |
| 1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 26 | 163 |
Felt really crappy/tired, especially at end.