Gary Smith 4,716m row
4,716m
Meters
20:00.0
Time
2:07.2
Pace
295
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
May 05, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
medium-hard piece, 23spm. HR reached 165, avg was 162bpm, 160+ for at least 12min.
Tanya said I looked pretty good, but was starting arm-pull early.
(DBC erg, wouldn't download from thumbdrive.)