Gary Smith 6:11 row
1,217m
Meters
6:11.9
Time
2:32.7
Pace
66
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 06, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,217m | 2:32.7 | 98 | 637 | 19 | 140 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 143 |
| 6:11.9 | 215m | 2:47.2 | 75 | 557 | 18 | 138 |
warmdown