Gary Smith 5:05 row

1,043m

Meters

5:05.6

Time

2:26.5

Pace

58

Calories

Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count132
Drag Factor129

May 07, 2021 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.6 1,043m 2:26.5 111 683 25
2:00.0 352m 2:50.4 71 543 31
4:00.0 443m 2:15.4 141 784 23
5:05.0 248m 2:11.0 156 835 21

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Workout Graph

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