Gary Smith 3:29 row

623m

Meters

3:29.0

Time

2:47.7

Pace

32

Calories

139

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate17
Stroke Count60
Drag Factor131

May 12, 2021 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Easy warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.0 623m 2:47.7 74 555 17 139
3:29.0 624m 2:47.4 75 556 17 139

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Workout Graph

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