Gary Smith 0:51 row
163m
Meters
0:51.8
Time
2:38.8
Pace
8
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
May 11, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.8 | 163m | 2:38.8 | 87 | 600 | 19 | 112 |
| 0:51.8 | 164m | 2:37.9 | 89 | 605 | 19 | 112 |
Warmdown after weights; twinge in back so stopped early.