Gary Smith 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 132 |
May 18, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 21 | 166 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 160 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 165 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 167 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 169 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 170 |
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Workout Graph
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part 3, 22psm target