Gary Smith 10:00 row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
160
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 133 |
May 18, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 23 | 165 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 156 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 163 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 168 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 169 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 173 |
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Workout Graph
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part 2, 24spm target