Gary Smith 5:00 row

1,083m

Meters

5:00.0

Time

2:18.5

Pace

62

Calories

123

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate27
Stroke Count138
Drag Factor133

May 18, 2021 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,083m 2:18.5 132 753 27 123
1:00.0 175m 2:51.4 69 539 44 102
2:00.0 213m 2:20.8 125 731 25 118
3:00.0 224m 2:13.9 146 801 24 125
4:00.0 234m 2:08.2 166 871 23 132
5:00.0 238m 2:06.0 175 901 22 139

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Workout Graph

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