Gary Smith 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
154
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 130 |
May 23, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 23 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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Part 2; 24spm target