Gary Smith 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 131 |
May 25, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 126 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 43 | 108 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 122 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 130 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 135 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 139 |
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