Gary Smith 5:05 row

1,007m

Meters

5:05.7

Time

2:31.7

Pace

53

Calories

143

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate15
Stroke Count198
Drag Factor131

May 27, 2021 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm-down after previous

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.7 1,007m 2:31.7 100 644 15 143
5:00.0 991m 2:31.3 101 647 20 143
5:05.0 17m 2:27.0 110 678 10 143

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