Gary Smith 5:05 row
1,007
Meters
5:05.7
Time
2:31.7
Pace
53
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 131 |
May 27, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,007 | 2:31.7 | 100 | 644 | 15 | 143 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 143 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 10 | 143 |
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