Gary Smith 2:19 row

427m

Meters

2:19.5

Time

2:43.3

Pace

22

Calories

100

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate23
Drag Factor96

May 28, 2021 05:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup for following, at DBC boathouse

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.5 427m 2:43.3 80 576 23 100
2:19.0 427m 2:42.7 81 579 23 100

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Workout Graph

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