Gary Smith 1,111m on-water row
1,111m
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
June 02, 2021
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
(est dist) rowed port for second time, #4 seat. Not quite as sloppy as first time, only 2 "fans". Concentrating on controlling oar handle w. inside hand/arm from feather through recovery, then switching to outside hand/arm at catch and through the drive and pull.