Gary Smith 10:00 row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
145
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 131 |
June 03, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 22 | 160 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 154 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 159 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 161 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 162 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 165 |
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Workout Graph
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Part 3, 22spm target