Gary Smith 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
155
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 131 |
June 03, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 | 160 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 152 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 158 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 161 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 165 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 167 |
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Workout Graph
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Part 2, 24spm target