Gary Smith 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 129 |
June 07, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 26 | 151 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 26 | 142 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 27 | 150 |
| 0:59.3 | 750m | 1:58.6 | 210 | 1022 | 25 | 154 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 27 | 158 |
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Workout Graph
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Part 2: 26spm target