Gary Smith 7:04 row

1,567m

Meters

7:04.2

Time

2:15.3

Pace

93

Calories

134

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate27
Stroke Count225
Drag Factor129

June 07, 2021 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-up, pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.2 1,567m 2:15.3 141 785 27 134
2:00.0 374m 2:40.4 85 591 38 120
4:00.0 461m 2:10.1 159 846 26 132
6:00.0 477m 2:05.7 176 905 24 141
7:04.0 255m 2:05.4 177 909 21 144

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Workout Graph

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